અભિવ્યક્તિ

  Why Are People Unhappy? In an age of unparalleled connectivity, one might assume that happiness is abundant. However, the reality often contrasts this assumption. Despite technological advancements and increased opportunities, a pervasive sense of unhappiness persists among many individuals. Several factors contribute to this phenomenon. Social Comparison: Social media's omnipresence has birthed a culture of comparison, fuelled feelings of inadequacy and fostering unrealistic expectations. Materialism: The relentless pursuit of material possessions as a benchmark for success has overshadowed the importance of emotional and mental well-being. Stress and Overwhelm: Modern lifestyles, characterized by hectic schedules and constant multitasking, contribute to stress, anxiety, and a sense of being overwhelmed. The Happiness Index: India's placement in the happiness index is 126 in 2023. It reflects a mix of societal, economic, and cultural factors. While the nation boas...